Thursday, February 28, 2019
Friday, February 22, 2019
Wednesday, February 20, 2019
I’ve learned that maturity has more to do with what types of experiences you've had and what you've learned from them and less to do with how many birthdays you've celebrated.
I’ve learned that you should never tell a child their dreams are unlikely or outlandish. Few things are more humiliating, and what a tragedy it would be if they believed it.
I’ve learned that your family won’t always be there for you. It may seem funny, but people you aren't related to can take care of you
Sunday, February 17, 2019
Thursday, February 14, 2019
Sunday, February 10, 2019
For Valentines Day, find out your Valentine Name?
Its easy to find out. Just take your birth month and your last initial.
Put them together and Bingo - You have your Valentine Name.
Just a little fun for Valentines :-)
Saturday, February 9, 2019
It's not news to anyone a healthy lifestyle includes some form of exercise. What may surprise you is that you don't have to hit the gym or pound the pavement jogging.
Plenty of research shows that 150 minutes weekly of brisk walking is like a wonder drug in at least eight ways.
1. Regulate Blood Pressure
If you suffer from hypertension shoot for 40 minutes a day. The Korea Institute of Sports Science conducted a study that indicated 40 minutes of brisk walking daily drops your blood pressure by 5 points. If 40 minutes a day sounds like a lot, take heart. You can drop your numbers by 3 points by
Wednesday, February 6, 2019
We never realise our parents are human beings until it's too late. We grow up thinking of them as invincible. But then we grow up, and we forget that they're ageing, too.
Before we know it, we're watching our superheroes turn into old people we don't even recognise. We're too afraid to say anything but we know that one day, they won't be here anymore.
There are many things you'll wish you would have said when your parents were still around to hear them. Here are 10 things you'll face after your parents are gone. Learn from these lessons and change your life now. You don't have to wait until your parents are gone to appreciate them.
1. You'll realise how much you loved them.
That's the irony of loss. You only realise how deeply you loved someone until they aren't there anymore.