Monday, November 9, 2020

Pfizer COVID-19 vaccine found to be 90% effective in 'great day for science and humanity'.

 



The coronavirus vaccine being developed by Pfizer and BioNTech has been found to be 90% effective in preventing people from getting the virus.

Phase 3 of Pfizer's trial involved 43,538 participants from six countries. They received two doses of either the immunisation or a placebo, with 90% protected from the virus within 28 days of having their jabs.

Only 94 people who took part in the trial developed coronavirus and

Monday, November 2, 2020

Happy Monday - The first of a brand new month.


Happy Monday - The first of a brand new month.

It may be Monday but I'm going to start this week off with a positive outlook and a smile on my face. I wish all of my family and friends, a great week ahead.

Friday, July 17, 2020

How Walking Every Day Can Change Your Health, Body & Mind - PLEASE READ.



It's not news to anyone a healthy lifestyle includes some form of exercise. What may surprise you is that you don't have to hit the gym or pound the pavement jogging. 
Plenty of research shows that 150 minutes weekly of brisk walking is like a wonder drug in at least eight ways. 


1. Regulate Blood Pressure 



If you suffer from hypertension shoot for 40 minutes a day. The Korea Institute of Sports Science conducted a study that indicated
40 minutes of brisk walking daily drops your blood pressure by 5 points. If 40 minutes a day sounds like a lot, take heart. You can