Tuesday, July 31, 2018

A New Month Is Coming - Stay Positive.


Never lose hope, because as this night falls, a brand new day and a brand new month will begin and you never know what amazing things they could bring your way.

Stay Strong, Keep Faith and Stay Positive.

Happy Wednesday - The start of a new month.


Wishing my Family & Friends Happy Tuesday.
The start of a brand new month.

To all those who are reading this, I really hope something good happens for you today.

Saying Goodbye July and Hello August.


Saying goodbye JULY and hello AUGUST.

Please be a good month and bring smiles and happiness
to my family & friends.

Pass it on.

Friday, July 20, 2018

Signs Of Clogged Arteries - YOU NEED TO READ THIS.


The arteries are the blood vessels that deliver oxygen-rich blood from the heart to the tissues of the body. Each artery is a muscular tube lined by smooth tissue and has three layers. – WebMD

The arteries of our bodies are vital to our health. Without a fully-functioning system of arterial vessels, the blood in our body cannot be effectively delivered to our organs. As such, it is important that our lifestyles are conducive to the health of these blood vessels.

Clogged arteries can lead to a variety of abnormal health conditions – some of them

Do you think you drink enough water?



Over and over again we’re reminded to keep ourselves well hydrated by drinking plenty of water. It’s an important message – not just during a heat wave, but also throughout the year because water serves so many critical functions in the body. 

I’m sure you will agree that there’s nothing more refreshing than a nice ice-cold glass of water. Despite this, most of us don’t drink enough water on a daily basis. By depriving ourselves of the world’s most natural resource, we are continuously damaging our bodies. If you experience any of the following, you can improve your situation with a refreshing glass of water.

1. Your Mouth is Dry

This seems pretty obvious, but the ramifications might not be so. Of course, any time you feel that sticky, nasty feeling in your mouth, you’d obviously reach for some sort of

Smoking Really Kills You - PLEASE READ THIS!


The top 10 worst ingredients in cigarettes were identified by the United States Department of Health and Human Services.

The list includes 599 additives and since cigarette burning alters the chemical compositions, up to 4 thousand are created when cigarette is burned, impacting not only on you, 
but everyone around you. 

1. Nicotine – one of the most important ingredients in cigarettes

Nicotine is an addictive psychoactive alkaloid. It is the primary compound in a cigarette. Since it is a stimulant, it increases blood pressure and constricts veins and arteries. It prompts the body to release cholesterol and fat into the bloodstream, and may lead to the development of blood clots.

2. Benzene


This is a carcinogen substance. It increases the possibility of developing leukaemia. 

Wednesday, July 18, 2018

Those Memories will make you feel.


Sometimes, it's not the song that makes you emotional. It's the people and things that come to your mind when you hear it.

You're an Angel to someone.


Always remember that in some way or another, you are an angel to someone, even if you don't know it. They love and think of you even though you don't hear it every day. Trust that there will be love all around you, even if you can't feel it. You are not alone.

A Message For My Dad In Heaven.

A Message To My Dad In Heaven.

Dad, I know you are always watching over me and that your guiding hand will forever be on my shoulder.

Not  a day goes by that I don't miss you.
You will always be loved.

Betrayal Hurts.


The most difficult part of being betrayed is that it always comes from those people you trusted more than anyone else. The people you thought you could depend on, no matter what! And that’s what really hurts. 

Loved Ones live in our hearts forever.


When someone you love has passed away, never look down to the floor with sadness. Instead, keep your head held high and look to the heavens, for that is where your heart has been sent to heal itself and those who have passed will live inside our hearts forever. ~ by Dave Hedges

The Damage A Single Lie Can Cause.


A single lie discovered is enough to create
contagious doubt over every other truth exposed.

Grandchildren.

There is a reason they are called
GRANDchildren.
I could try to explain it but until you
have one, you could never understand
just how grand they are or how grand
they make you feel.


Shared with the permission of the amazing Jane Craft.
FB/Mountain Wisdom

I love my son.


My son may not fit on my lap forever, but he will always be in my heart, in my prayers and on my mind as I love him with all that is within me.

Daughters are a blessing.


Daughters are a blessing - Especially mine.

I love my daughter.

Tuesday, July 17, 2018

5 Types of Toxic People To Never Keep Close.


In your lifetime, you inevitably meet all kinds of people: liars and truth-seekers; haters and lovers; foes and friends, and so on. Throughout these interactions, you’re either harmed by, benefit from, or are neutral towards those you meet.
The good news is that you can learn something new from literally everyone.
You should learn how to spot people that unintentionally or intentionally inflict damage upon you in the first place. It’ll help you take the necessary measures and prevent any damage that can occur from their presence in your life.

Here are 5 Types of Toxic People To Avoid:

1 – People who want to be at the centre of attention
People that want to be at the centre of attention are verbal as well as persistent in their pursuit of such.
The truth is that it’s a byproduct of an undeveloped mind. Namely, kids seek attention, because their brains are still in an evolving state.
However, when an adult keeps insisting on being at the centre of

Sunday, July 1, 2018

My Wish for July.

Hello July.

Please be a good month 
that brings smiles and happiness to those I love.