Wednesday, June 26, 2019
Monday, June 24, 2019
Sunday, June 23, 2019
Saturday, June 22, 2019
This is interesting . .. .
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.
It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavourings....
DO YOU KNOW.. The difference between margarine and butter?
Read on to the end...gets very interesting!
Friday, June 21, 2019
According to the American Academy of Sleep Medicine, one out of three American adults struggle with insomnia.
Dr. Matt Goldenberg, who is a certified psychiatrist, says that one of the most common complaints that his patients report to him is insomnia. The cause of insomnia can be anything from anxiety to depression. To best determine the specific causes for your sleeping troubles, you should consult your doctor. But there are a few bedtime habits that you can refrain from doing today that could give you a better night’s sleep.
Read on to find out the best tips to help you sleep better...
1 - Stop Smoking Before Bed:
This habit goes beyond a good night’s sleep. Quitting smoking alone is one of the hardest things do in life. So asking someone to
10 Things About You That Will Change When You Lose Your Parents.
We never realise our parents are human beings until it's too late. We grow up thinking of them as invincible. But then we grow up, and we forget that they're ageing, too.
Before we know it, we're watching our superheroes turn into old people we don't even recognise. We're too afraid to say anything but we know that one day, they won't be here anymore.
There are many things you'll wish you would have said when your parents were still around to hear them. Here are 10 things you'll face after your parents are gone. Learn from these lessons and change your life now. You don't have to wait until your parents are gone to appreciate them.
1. You'll realise how much you loved them.
That's the irony of loss. You only realise how deeply you loved someone until they aren't there anymore.
Thursday, June 20, 2019
Wednesday, June 5, 2019
The Physical and Mental Health Benefits of Exercise.
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have
Sunday, June 2, 2019
Saturday, June 1, 2019
To my Family & Friends
Have a Happy Sunday - The first of a brand new month.
May all of my family and friends who need a miracle, be blessed with one. May whoever's had a bad time face this new day with hope in their heart. May all of those who have had heavy burdens have their load lightened and the opportunity to enjoy today, and May the person reading this have a really good day.