Hello July..

Hello July.

Please be a good month 
that brings smiles and happiness to those I love.

Goodbye June, Hello July.

Goodbye June - Hello July.

Please be a good month and bring smiles and happiness
to my family and friends.

A Mother & Son.

There is nothing stronger than the love between
a Mother and Son.

The Strongest Wings.

Being with no one is better than being with the wrong ones.
Sometimes, those who fly solo have the strongest wings.

There's no need to rush things.

We don't need to rush. If something's bound to happen, it will happen. In the right time, with the right person and with the rest reason.

A strange truth of life.

Too many people spend money they haven't earned to buy things they don't want, to impress people they don't like.

~ Will Smith.

To My Children - I love you.

To my children... If I had to choose between loving you and breathing... i would use my last breath to tell you I love you.

Hard times made me strong.

I am thankful for my struggle because without it,
I wouldn't have stumbles across my strength.

Real Beauty.

Beauty isn't about having a pretty face.
It's about having a pretty mind, a pretty heart and most importantly, a beautiful soul.

Keep me in your heart.

If there ever comes a day when we can't be together,
keep me in your heart and I'll stay there forever.

The Most Accurate Horoscope of the Year.

OMG - The Most Accurate Horoscope of the Year

A great article covering every star sign - check out what yours says about you.

Lies Create Doubt.

A single lie discovered is enough to create contagious doubt
over every other truth exposed.

Mum Was Right.

By the time a woman realises her mother was right,
she has a daughter who thinks she's wrong!

Not everyone can be in your life.

At some point, you have to realise that some people
can stay in your heart but not in your life.

Having a friend like me.

A smile is a sign of joy.
A laugh is a sign of happiness.
Having a friend like me is a sign of freakin good taste.

Strong People Don't Put Others Down.

Strong people don't put others down.

They lift them up.

Overcoming Darkness.

Perhaps the butterfly is proof that you can go through a great deal of darkness yet become something beautiful.

All Grandchildren Are Brilliant.

All Grandchildren are brilliant and beautiful
and obviously take after their Grandma.

If they don't like me, that's their loss.

I have reached a point in my life where I feel it is no longer necessary to try and impress anyone. If they like me then great, If not, then that's their loss.

Living with depression, anxiety and panic attacks.

Depression, anxiety and panic attacks are not signs of weakness. 
They are signs of trying to remain strong for far too long. 

Would you post this on your wall for just a day? Most people 
will because they understand and support those who have
been through it, who are going through it and have even been 
through it themselves. Let's share support for mental health 
awareness and show those who are suffering they are not alone. 
1 in 3 of us will suffer with this at some point in our lives and will need love and support.

I'm not perfect.

I'm not a perfect person. I make a lot of mistakes.
But I really appreciate those people who stay with me after knowing how I really am.

Don't waste your life.

Don't waste your life trying to impress other people.
Do what you love - Love what you do.

Why is it so hard to trust?

People ask me why is it so hard to trust people.
I ask them why is it so hard to keep a promise.

Always Be Thankful For life.

No matter how good or bad you think life is,
wake up each day and be thankful for life.
Someone somewhere else is fighting to survive.

I do notice.

Just because I don't react, doesn't mean I didn't notice.

Those who care make an effort.

When someone really cares about you,
they make and effort not an excuse.

Children with special needs.

Kids with special needs are not weird or odd. They only want what everyone else wants. To be accepted.
Share proudly on your wall to show your support.

I don't have time to worry.

I don't have time to worry about who doesn't like me. I'm too busy loving the people who love me.

I May Not Be Perfect.

I may not be perfect but at least I'm not fake.

A Good Woman.

A pretty face gets old. A nice body will change.
But a good woman will always be a good woman.

You will meet two kinds of people.

You will meet two kinds of people in your life.
Ones who build you up and ones that tear you down. But in the end you will thank them both!

Amazing - The Difference Between Margarine And Butter.

This is interesting . .. .

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.

It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavourings....

DO YOU KNOW.. The difference between margarine and butter?

Read on to the end...gets very interesting!

6 Dangerous Bedtime Habits You Must Avoid.

According to the American Academy of Sleep Medicine, one out of three American adults struggle with insomnia. 

Dr. Matt Goldenberg, who is a certified psychiatrist, says that one of the most common complaints that his patients report to him is insomnia. The cause of insomnia can be anything from anxiety to depression. To best determine the specific causes for your sleeping troubles, you should consult your doctor. But there are a few bedtime habits that you can refrain from doing today that could give you a better night’s sleep. 

Read on to find out the best tips to help you sleep better...

1 - Stop Smoking Before Bed: 

This habit goes beyond a good night’s sleep. Quitting smoking alone is one of the hardest things do in life. So asking someone to

The miracle of a friend.

Making a million friends is not a miracle.
The miracle is to make a friend who will stand by you when millions are against you.

Sometimes our lives have to be shaken up.

Sometimes our lives have to be completely shaken up, changed and rearranged to relocate us to the place we're meant to be.

Don't cry over the past.

Don't cry over the past, it's gone.
Don't stress about the future, it hasn't arrived.
Live in the present and make it beautiful.

Don't give up.

Don't give up. The beginning is always the hardest.

A new beginning can be a difficult choice to make and will take everything you've got to start. No matter how tough, hard or difficult it gets, it will be worth it.

10 Things That Will Change When You Lose Your Parents.

10 Things About You That Will Change When You Lose Your Parents.

We never realise our parents are human beings until it's too late. We grow up thinking of them as invincible. But then we grow up, and we forget that they're ageing, too.

Before we know it, we're watching our superheroes turn into old people we don't even recognise. We're too afraid to say anything but we know that one day, they won't be here anymore.

istockphotos.com/mactrunk

There are many things you'll wish you would have said when your parents were still around to hear them. Here are 10 things you'll face after your parents are gone. Learn from these lessons and change your life now. You don't have to wait until your parents are gone to appreciate them.

1. You'll realise how much you loved them.

istockphoto.com/JazzIRT

That's the irony of loss. You only realise how deeply you loved someone until they aren't there anymore.

Never compromise yourself for others.

When you have to start compromising yourself or your morals for the people around you, it's probable time to change the people around you.

The Reasons People Change.

You change for two reasons.
Either you learn enough that you want to,
or you've been hurt enough that you have to.

You were born to be real, not to be perfect.

You were born to be real, not to be perfect.
You are here to be you, not live someone else's life.

The family that ignores you.

Don't worry about the family that ignores and acts like you don't matter. Love the ones who are always there for you, no matter what.

Physical and Mental Health Benefits of Exercise.

The Physical and Mental Health Benefits of Exercise. 

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have

Happy Monday - The first of a brand new month.

Happy Monday - The first of a brand new month.

It may be Monday but I'm going to start this week off with a positive outlook and a smile on my face. I wish all of my family and friends, a great week ahead.

Happy Sunday - The first of a brand new month.

To my Family & Friends

Have a Happy Sunday - The first of a brand new month.

May all of my family and friends who need a miracle, be blessed with one. May whoever's had a bad time face this new day with hope in their heart. May all of those who have had heavy burdens have their load lightened and the opportunity to enjoy today, and May the person reading this have a really good day.