Friday, September 6, 2019

Signs You Are eating Too Much Sugar. ***PLEASE READ***



Almost everyone likes sugar, even though we know it can cause serious health problems. But if you eat too much sugar, you will encounter these early warning signs! Once you’ve truly grasped what sugar does to your body, sweet treats will be a lot less appealing.


IF YOU EAT TOO MUCH SUGAR, YOU WILL ENCOUNTER THE FOLLOWING 5 WARNING SIGNS:


Craving sugar and carbohydrates.


When you are constantly craving sugar and carbohydrates, you know that you have a sugar addiction. In that case, In order to get rid of the sugar inside your body, you will have to follow a detoxification treatment.


Lack of energy and fatigue


Another sign of a sugar addiction is constantly feeling tired, without there being a specific reason for it. Although sugar and carbohydrates give you a temporary energy boost, they suck the energy out of your body. You might be eating too much sugar if you’re always tired, even after you’ve slept well.





Feet and skin problems.


Excessive sugar consumption can cause eczema, rosacea or acne. That is because sugar can cause inflammation in the body. Removing sugar from your diet may help you solve this problem. According to Dr. S. Green, a podiatrist from New York, the main culprit for Plantar fasciitis is sugar. Plantar fasciitis is a condition that causes pain in the heels and feet. Fatigue and dark circles under the eyes can also be caused by excessive sugar consumption.


Weight gain.


What is important to keep in mind is that too much sugar is equivalent to too many calories. This is because sugar does not contain proteins or fibres. Insulin resistance and weight gain can be caused by excessive insulin production due to excessive sugar intake.


Regular flu and cold.


If you regularly suffer from flu or a cold, you may be eating too much sugar. By consuming too much sugar, your body is less able to effectively fight off flu and colds, and your immune system is also weakened.


If you experience the symptoms listed above, you should try to limit the intake of sugar as soon as possible, in order to improve your health and avoid numerous health issues.

3 comments:

Eric brunt said...

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or
call/whatsapp:+2349057261346




i am ERIC BRUNT by name. Greetings to every one that is reading this testimony. I have been rejected by my wife after three(3) years of marriage just because another Man had a spell on her and she left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address AKHERETEMPLE@gmail.com have help a woman to get back her husband and i gave him a reply to his address and he told me that a man had a spell on my wife and he told me that he will help me and after 3 days that i will have my wife back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my wife. Thanks for helping me Dr Akhere contact him on email: AKHERETEMPLE@gmail.com
or
call/whatsapp:+2349057261346

Nhick said...

Lack of energy and fatigue, I have this feeling every time... NOw I know why. Thanks for sharing these signs.

Nhick

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