Signs and Symptoms Of Cancer - PLEASE READ.

Signs & Symptoms of Cancer What are signs and symptoms?

Signs and symptoms are both signals of injury, illness, disease – signals that something is not right in the body. Having one sign or symptom may not be enough to figure out what’s causing it. For example, a rash in a child could be a sign of a number of things, such as poison ivy, measles, a skin infection, or a food allergy. But if the child has the rash along with other signs and symptoms like a high fever, chills, aches, and a sore throat, then a doctor can get a better picture of the illness. Sometimes, a patient’s signs and symptoms still don’t give the doctor enough clues to be sure what’s causing the illness, then further medical intervention such as x-rays, blood tests, or a biopsy may be needed.

How does cancer cause signs and symptoms?

Cancer is a group of diseases that can cause almost any sign or

Signs you may have clogged arteries - PLEASE READ

The arteries are the blood vessels that deliver oxygen-rich blood from the heart to the tissues of the body. Each artery is a muscular tube lined by smooth tissue and has three layers. – WebMD

The arteries of our bodies are vital to our health. Without a fully-functioning system of

Lemons and Their Health Benefits - AMAZING.

Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for 
kidney stones, reducing strokes and lowering body temperature. As a refreshing drink, lemonade helps you to stay calm and cool.

The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamine, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein. Lemon is a fruit that contains flavonoids, which are composites that contain antioxidant and cancer fighting properties. It helps to prevent diabetes, constipation, high blood pressure, fever, indigestion and many other problems, as well as improving the skin, hair, and teeth. Studies conducted at the American Urological Association highlight the fact that lemonade or lemon juice can eliminate the occurrence of kidney stones by forming urinary citrate, which prevents the formation of crystals.
The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property since generations, lemons help to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier. 

Health Benefits Of Lemon

Various health benefits of lemon are explained below:

Indigestion and Constipation: Lemon juice helps to cure

The People on YOUR Road to Improvement.

On your road to fitness & lifestyle improvement you 

will meet two kinds of people. 

 The ones who build you up and ones that 

 try to tear you down. 

In the end however, you will thank them both!

It's true - You will have people who support you, mentor you, guide you and will be there when it gets tough but you will always get those who will try (for whatever reason) to discourage you.

Use that negative as a positive and stay true to yourself.

The only person who can stop you - Is YOU!

Why Eating Healthily Doesn't Need To Be Difficult - PLEASE READ.

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It doesn't have to be difficult either. Just follow these eight tips to get started.

The key to a healthy diet is to do the following:

Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much, you’ll put on weight. If you eat and drink too little, you’ll lose weight. It is recommended that 
men have around 2,500 calories a day (10,500 kilojoules). Women should have around 2,000 calories a day (8,400 kilojoules). Most adults are eating more calories than they need, and should eat fewer calories.

Eat a wide range of foods to ensure that you’re getting a balanced diet and that your body is receiving all the nutrients it needs.

Getting started - These practical tips cover the basics of healthy eating, and can help you make healthier choices:

1. Base your meals on starchy foods 

Starchy foods should make up around one third of the foods you

Living with an invisible illness.

It's hard to explain to someone who has no idea of the daily struggles you face. Feeling pain, feeling unwell, feeling awful
on the inside whilst looking perfectly fine on the outside.
Putting on a brave face for everyone.

Please share this on your status if you, or someone close to you, has an invisible illness. There are many forms -
Chron's, PTSD, Anxiety, Depression, Diabetes, Lupus, Fybromyalgia, MS, ME, Arthritis, Cancer, Heart Disease, Epilepsy, Autism, Alzheimers and the many other types of invisible illness coped with daily.

Never Judge What You Don't Understand

If You Experience Some Of These Symptoms, You Are Emotionally and Mentally Exhausted.

In today’s world where everyone aspires to get rich, powerful and famous, our lives have become mechanical by following the same hectic schedule and lifestyle. The increasing hunger for materialistic needs is making us work day and night, leading us to a state of emotional and mental exhaustion.

We do not understand the fact that the real fun is not just reaching the destination; it is enjoying the journey as well. However, we are in such a hurry to achieve the goal that we forget to enjoy our journey and this has an adverse effect on our lives and mindsets. We are getting emotionally and mentally drained and the sooner we recognize this problem and sort it out, the better it will be for us.

In this article, we will look at 9 signs which show a person is emotionally and mentally drained!


1 - Getting irritated quickly

Getting irritated quickly is one of the signs of being emotionally and mentally drained. This shows that a person has lost mental

Surviving a Heart Attack whilst alone - PLEASE READ.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let's say it's 6.15pm and you're going home (alone of course),
...after an unusually hard day on the job. You're really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE..

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and

The physical signs of intense sadness - PLEASE READ.

Sadness can have a deep effect on our bodies and the physical manifestation of sadness is quite clear, to say the least.

Sadness has a way of crippling your soul and rendering you inactive. It can bring down your spirits, break your energy levels, and make you seek isolation. Intense sadness which is an elongated period of sadness of high intensity can make you feel horrible, physically too.

While sadness is an emotional thing, if it continues for a long period of time and at intense levels, then its effects start manifesting physically. It becomes clear, physically, that you are undergoing an emotional stress and the following signs define them clearly.

#1 Irritability

Sadness means that you are emotionally not ready to engage in

Anxiety & Stress - Train Your Brain to Stop Worrying About Things You Can’t Control

A lot of us don’t realize, but anxiety is something everyone experiences. Obviously, some experience it more severely than others, but it’s quite common. According to WebMD, about 40 million Americans live with an anxiety disorder, which is more than the occasional worry or fear. Globally, this figure is significantly higher

To be more specific, an anxiety disorder can range from a generalized anxiety disorder to a panic disorder, according to the site. If you have one of these and have tried medication and seeing professionals, but nothing seems to work, don’t worry. It takes a lot of conscious effort to get to a healthy state of mind. You’ll get there!

Believe it or not, there are certain exercises that you can do to train your brain to stop worrying about things that you simply can’t control. There are various strategies that can help you to not only manage but potentially reduce as a whole.

Understanding anxiety. There are a lot of professional and medical opinions on whether or not anxiety is the result of a chemical imbalance. Though that may be part of the problem, your

12 possible signs or symptoms of Cancer - PLEASE READ.

The Signs & Symptoms of Cancer. What are they?

Signs and symptoms are both signals of injury, illness, disease – signals that something is not right in the body. Having one sign or symptom may not be enough to figure out what’s causing it. For example, a rash in a child could be a sign of a number of things, such as poison ivy, measles, a skin infection, or a food allergy. But

Step By Step - What Happens To Your Body After You Stop Smoking.

Right now is a great time to quit smoking. Why? In as few as 20 minutes, you’ll start to feel the benefits. Here we break down the changes that occur in your body within minutes, hours, days, and even years of you kicking the habit. The health benefits of quitting today may surprise you.

1. Drop in heart rate 

(20 minutes after you quit)

The effects of quitting start to set in immediately. Within 20

Warning signs and symptoms of a stroke - YOU NEED TO READ THIS.

I URGE EACH AND EVERY ONE OF YOU TO READ & SHARE THIS POST.

IT IS QUITE POSSIBLE THAT YOU COULD SAVE SOMEONE'S LIFE BY KNOWING
AND PASSING ON THIS SIMPLE INFORMATION. IT WILL SAVE LIVES.

Simple ways to accelerate weight loss.

Everyone wants to lose weight and keep their body in good condition so what can we do to help us lose weight faster without taking huge chunks out of our day?

Most experts say that if you want to lose weight then you need to eat less and exercise more and for the most part this is true.

However in today’s modern world, a lot of people just don’t have

Five Signs Of Clogged Arteries - PLEASE READ.

The arteries are the blood vessels that deliver oxygen-rich blood from the heart to the tissues of the body. Each artery is a muscular tube lined by smooth tissue and has three layers. – WebMD

The arteries of our bodies are vital to our health. Without a fully-functioning system of arterial vessels, the blood in our body cannot be effectively delivered to our organs. As such, it is

Your star sign and health | Are They Linked?

Do our star signs have links to our health issues?

Read your star sign below and see for yourself...

A Good Morning Blessing

Good Morning.

May all of my family and friends who need a miracle, be blessed with one. May whoever's had a bad time face this new day with hope in their heart. May all of those who have had heavy burdens have their load lightened and the opportunity to enjoy today, and May the person reading this have a really good day

My wishes for your week ahead.

My Family & Friends

I wish for you a Good Start to Monday, 

No Hurdles for Tuesday, 

No Pain for Wednesday,

No Stress for Thursday,

Big Smiles for Friday,

Good Luck for Saturday

and a Relaxing and Peaceful Sunday.

Have a great week ahead.

Your Horoscope And The Type Person You Are

What will your Horoscope say about the type of person you are. 
See if this amazing Horoscope will be a match for you?

8 Tips for healthy Eating.

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It doesn't have to be difficult either. Just follow these eight tips to get started.

The key to a healthy diet is to do the following: