Depression, anxiety and panic attacks  are not signs of weakness.
  They are signs of trying to remain  strong for far too long.
  Would you post this on your wall for just a day?  Most people will because they understand  and support those who have been through it,  who are going through it and have even  been through it themselves.
  Let's share support for mental health awareness  and show those who are suffering they are not alone.  1 in 3 of us will suffer with this at some point in our  lives and will need love and support. | 
2 comments:
Grounding sounds interesting. I'll try it soon. I hate myself every time I experience panic attacks. Thanks for sharing. This also help me a lot.. www.panicawayhelp.org
Wow. The cliffhanger has been linked to the person. You are very funny. I think the chapters to this storyline have to end. You were great to talk with and enjoyed our conversation. But I am not morom and tho I have many friends who are I also have many who are of others who believe in different ways. Ms
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