Monday, March 26, 2018

The differences between margarine and butter - YOU NEED TO READ THIS.



This is interesting . .. .

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.

It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavourings....

DO YOU KNOW.. The difference between margarine and butter?

Read on to the end...gets very interesting!

Both have the same amount of calories.


Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine.

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

Eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits where margarine has a few and only because they are added!

Butter tastes much better than margarine and it can enhance the flavours of other foods.
 

Butter has been around for centuries where margarine has been around for less than 100 years .

And now, for Margarine..

Very High in Trans fatty acids.

Triples risk of coronary heart disease ...

Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

Increases the risk of cancers up to five times..

Lowers quality of breast milk

Decreases immune response.

Decreases insulin response.

And here's the most disturbing fact... HERE IS THE PART THAT IS VERY INTERESTING!

Margarine is but ONE MOLECULE away from being PLASTIC... and shares 27 ingredients with PAINT.

These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).


Open a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:

* no flies, not even those pesky fruit flies will go near it (that should tell you something)

* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow.

Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast?

Share This With Your Friends.....(If you want to butter them up')!

Chinese Proverb:
When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others.

Pass the BUTTER PLEASE

116 comments:

  1. WELL...........butter
    is best. No more marg in my house Hooray.

    ReplyDelete
    Replies
    1. What you just read is copied verbatim from sniped (a false news site: https://www.snopes.com/fact-check/the-butter-truth/
      For a more factual report on the subject go to mayo clinic.org site:
      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/butter-vs-margarine/faq-20058152

      Delete
    2. Bottom line is margarine is not even a food. Is nothing but a tub full of chemicals. And you're a fool if you think otherwise

      Delete
    3. https://commonsensehome.com/margarine-myths/

      Delete
    4. Everything is made up of chemicals... butter is just a hunk of chemicals .. so are you. Anyone who says "but chemicals" is ignorant of science

      Delete
    5. It's a by-product, not even a food nor comes from a food. Butter comes from food and is food.

      Delete
    6. Butter comes from cows or goats. The real stuff

      Delete
  2. always knew this but because of financial situation resorted to margarine as cost so muvh less.

    ReplyDelete
    Replies
    1. If you want to stay healthy, eliminate something else in your life like liquor, beer and cigarettes. Butter is good for you abd makes food taste better.

      Delete
    2. Margarine is about the same price as butter so your logic sucks. I prefer the real butter instead of colored lard.

      Delete
  3. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/butter-vs-margarine/faq-20058152
    https://www.snopes.com/fact-check/the-butter-truth/
    BTW Water is ONE MOLECULE away from Hydrogen peroxide and
    shares an ingredient with the H-bomb, you know the type North Korea has
    Another note Flaxseed oil, sold in Health food stores as one of the healthiest oil can also be purchased at Hardware stores as paint thinner and is a ingredient in paint

    ReplyDelete
    Replies
    1. https://www.hoax-slayer.net/post-circulating-rekindles-1990s-anti-margarine-email/

      Delete
    2. Thank you Dave for sharing this wonderful information...

      Delete
    3. So what is the best butter to buy. I have found that some seem to have water in them.

      Delete
    4. It natural for butter to have some water in it...butter is made from milk cream..the cream is pressed and shaked until the butter separates from the buttermilk(water) the butter is then removed and salted..buttermilk is then sold separately

      Delete
  4. https://www.snopes.com/fact-check/the-butter-truth/

    ReplyDelete
  5. can i get links to the facts your posting a couple have been debunked and im starting to question the validity of this article

    ReplyDelete
  6. what about bertolli olive spread

    ReplyDelete
  7. Always will eat butter salted or nonsalted.

    ReplyDelete
  8. Not a single citation, and this comment will be deleted - if it is you're a silly cunt and I'd smash your face in

    ReplyDelete
    Replies
    1. Wow! Such hatred.....saying a prayer for you...

      Delete
    2. Why the anger !! It's well known butter is natural Marg is processed trans fats it's horrible .

      Delete
    3. May be they have a margarine manufacturing business LOLs.

      Delete
    4. Unknown you have a filthy mouth that needs washing out with citric acid Its not necessary to use such foul language If you dont have a decent comment to make don't make one at all. Good thing you are not one of my relations

      Delete
    5. Wow. dude,why so much anger.there talking about butter for God's sakes.

      Delete
    6. The obscenities in this post are included to offend and make the site remove it. The writer knows we'll react

      Delete
    7. Unknown... You certainly upset anonymous.:-) :-) :-) :-)

      Delete
  9. You need to validate you declarations and give evidence of what you are putting out as facts.
    BETTER way - show the processes needed to create Margarine which are complicated. Then the process to create butter.

    ReplyDelete
  10. Ummm....need to check the REAL Facts..https://www.snopes.com/fact-check/the-butter-truth/

    ReplyDelete
    Replies
    1. Per that same Snopes link...In 1994, Harvard University researchers reported that people who ate partially hydrogenated oils, which are high in trans fats, had nearly twice the risk of heart attacks as those who consumed much less of the substance.

      Delete
  11. Magarine is made from oils n water plus preservation etc butter is from thick creamy milk plus preservative too.IN THIS CASE BUTTER TOP THE LIST.
    .

    ReplyDelete
  12. I remember the little yellow packets that had to be 'worked into' the margarine. Margarine was not allowed to be sold in Wisconsin but it took off since it was so inexpensive. Birds will not eat margarine. we tried to make seed feeders using margarine to coat the cups and they would not eat it. covered the cups with real peanut butter or butter and no problem. it is nearly as expensive as butter now but not nearly as good. it is said...'if you cannot pronounce the ingredients...DO NOT EAT IT'

    ReplyDelete
  13. david ickes butlerApril 27, 2018 at 7:27 PM

    absolute and complete utter BULLSHIT, this article is FAKE NEWS!!!!! Butter is tastier and probably better for you but there is absolutely no truth in the claims made here, if you believe any of this drivvel you are likely wearing your tinfoil hat.

    ReplyDelete
  14. Very good historical article on margarine http://www.culinarylore.com/food-science:margarine-myths-feed-turkeys-and-more

    ReplyDelete
  15. Just plain common sense: butter, simple ingrediants; milk fat and salt||margarine, complicated ingredients with added chemicals. Here are some sources: https://en.wikipedia.org/wiki/Butter, https://en.wikipedia.org/wiki/Margarine, https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/butter-vs-margarine/faq-20058152. Although 99% of our food is processed, I try to consume the least processed or natural foods. Good rule of thumb for a healthier life.

    ReplyDelete
    Replies
    1. The wiki sources are useless as validation of facts. Anyone can write and edit Wikipedia.

      Delete
  16. R&w
    One half of my family/Grandparents consumed butter because they were dairy farmers and the other half used margarine. They were merchants. While many other factors may have contributed to their life span, the unscientific result is that the margarine eaters out lived the butter eaters. This in and of itself proves nothing and ads little to the debate. But,it does help to debunk the notion that margarine will kill you prematurely.

    ReplyDelete
    Replies
    1. Eaten pussy will kill you ! Causing cancer. Go figure wont do that again .

      Delete
  17. I don't like the taste of butter, but I do like the taste of margarine. I've ate it all my life and that's 66 years. Sounds to me like a crock.....

    ReplyDelete
    Replies
    1. and your last shit was an action man��

      Delete
    2. How come butter is so yellow? It is actually white! Yellow colouring must have been added which is bad for you. Most margarine now are made from healthy oils such as olive and canola oil. Some actually have butter in them and most are made from vegetable oils. Butter is animal fat which is saturated fat.

      Delete
  18. How many other foods are one molecule away from being "something else ?" Did you know that they deliberately put TSP in cereal ? I honestly think this article is nothing more tha fear mongering at it's worst !!

    ReplyDelete
    Replies
    1. Some soft serve ice creams are 1 ingredient away from being plastic...

      Delete
  19. Rather eat butter margarine bothers my stomach.

    ReplyDelete
  20. I've been told that margarine doesn't melt at body temperature. If I needed a reason to choose butter, I believe that would be enough. Fortunately, I don't need a reason, butter wins, no contest.

    ReplyDelete
  21. Faire son beurre clarifié (ghee utilisé par la cuisine Ayurvédique). Très facile à faire et excellent pour la santé. C'est l'élixir de vie en Inde, il est alcalinisant, très bon dans de nombreux cas ...

    ReplyDelete
  22. Fake news i am working in margarine factory and i am blending margerine. It is a safe to eat.

    ReplyDelete
  23. Dear Anonymous, If you are working in a margarine factory, and claim margarine is safe to eat, you are clearly concerned about losing your job if enough people decide to discontinue eating it.

    ReplyDelete
  24. where did this study come from. who commissioned it.

    ReplyDelete
  25. I am old enough to remember that, during World War II, there was no butter to purchase. All of the butter was going to feed the troops, and we had to use margarine...white like lard with the little pack of yellow coloring.

    ReplyDelete
  26. And butter, full of antibiotics and puss is SO much better for us ��. The natural colour of butter is grey, mmmmm keep spreading the grey stuff.

    ReplyDelete
    Replies
    1. Ever been on a dairy farm? Butter fat rises to the top of the milk and can be scooped off. It is yellow, not gray. And remains yellow as it melts on your toast. Or my popcorn. YUM!

      Delete
    2. I've made my own butter, so I'm quite familiar with it's natural colour. And my findings are that you are full of shite.

      Delete
    3. Natural colour of butter is not grey...we make our own butter so dont know if you tried making it with dogs milk but butter made from cows milk is light yellow

      Delete
    4. How about we don't eat either one

      Delete
  27. How is butter natural color of gray

    ReplyDelete
  28. I like eating rocks

    ReplyDelete
  29. I did leave a box of Margarine out on a sunny day and it went moldy

    ReplyDelete
  30. Only butter in my household! Nothing else will do!

    ReplyDelete
  31. Total BS, research people before making conclusions based on some falsehoods, good margarine is made out of vegetable oils, so it contains unsaturated good fats which, actually reduces LDL, whilst butter is made from animal fats, it it contains more saturated fats.

    ReplyDelete
  32. Butters natural colour is certainly NOT grey.I've seen it being made, It's a nice yellow colour.

    ReplyDelete
  33. https://www.verywellhealth.com/butter-vs-margarine-for-a-low-cholesterol-diet-697723utter comes in two major forms: stick and spread. It is primarily made up of saturated fat and cholesterol. If you look at the ingredients label on the back of a butter product, one tablespoon, the equivalent of a pat of butter on your corn on the cob, contains almost half the recommended amount of saturated fat and cholesterol each day. Bottom line: It's very easy to enter dangerous territory with butter‚ as you probably know if you've ever drizzled some on a bowl of hot popcorn fresh out of the microwave.

    One tablespoon of butter contains roughly 30 milligrams of cholesterol and 7 grams of saturated fat; the maximum amount allowed daily is 200 milligrams and 10 milligrams, respectively. Additionally, because both of these types of fats are linked to raising cholesterol and risk of heart disease, butter is recommended to use only sparingly.

    Since butter comes from milk, if it's not organic or specifically labeled as free of bovine growth hormone (rGBH), it may contain rGBH. This substance can cause harm to cows and the verdict is still out as to whether it harms humans or not. In addition, butter from grass-fed cows is higher in omega-3 fatty acids, which are essential for heart health, making it nutritionally superior to the more widely sold butter from conventionally-raised animals. If you do want to consume butter occasionally, do your best to get the healthiest sources.

    ReplyDelete
  34. There is no basis of fact in this article, just unsubstantiated words which mean nothing. Please supply any scientific evidence.

    ReplyDelete
    Replies
    1. I know for a fact that flies won't touch it and it doesn't rot. Did the test myself in the middle of August, 90% outside. That alone should tell us something...

      Delete
  35. Butter does taste so much better!!!

    ReplyDelete
  36. I make my own butter, it turns into a beautiful yellow colour !!!! Who on earth makes GREY butter???????

    ReplyDelete
  37. https://commonsensehome.com/margarine-myths/

    ReplyDelete
  38. Twaddle, absolute twaddle. Hydrogen peroxide is only one atom different to water. And peroxide is rocket fuel.

    ReplyDelete
  39. either or its all the same to me anyway

    ReplyDelete
  40. Was this post sponsored
    by the American Dairy Association?

    ReplyDelete
  41. My daughter was buying my groceries for me, and oleo for a spread. I began recently to do my own shopping and now am buy real butter for I prefer the taste. Soooooo Good. Always have loved butter and on sweet corn it can't be beat. its great with spaghetti and steak too.

    ReplyDelete
  42. i don't eat either one so i dont care which one is better

    ReplyDelete
  43. this is bullshit... margarine is made of condensed vegetable oil fats. it's by no means healthier than butter, but it's also no reason to panic, you silly conspiracy nerds

    ReplyDelete
    Replies
    1. There is no such thing as MARGERINE in the UK, it was banned years ago. the spreads we use today are as you say made from vegetable derivatives, whereas the original margerine was a by-product of the petro chemical industry and was a butter substistute during WW2.

      Delete
  44. Growing up on a farm reminds me of how the cream is separated from the milk and how the butteris made from cream with a tasty buttermilk left over. The buter is washed and since water and fat sparate.it is a cold process. Butter had to be paddled to get the water out and we had wooden one pound butter packers, or forms p After the ound is removed from the one pound mould it was wrapped in butter paper we had to purchase. We stored our own btter and eggs. Color varied due to the time of year, like spring, when chickens and cows ate more green grass which gave a stronger yellow colour to both.Margarine might have been safer when first substituted during the war years but then... MAN thinks he can make better money and ruined and fooled everyone.Do you know what you are eating in ready made baked goods? or ready nicely wrapped indivivually white cheese slices?? That I actually experienced No fly will bother to eat it. Man is wise in more than one way... either to help other mankind or to destroy. Look how crops are grown today and what cows eat and chickens are NOT free run most of the time. MONEY has to be made FAST so pack barns fullm of chickens that never see the daylight! Man is hun gry for money. How eelse will man bujy butter at $5.00 a pound.This is a dominoe effect and we can keep on arguing till the cows come home. Ha!ha!Who controls he price on butter?? Yes some butter will have more water.

    ReplyDelete
  45. No references to check the given information ? ? ?

    ReplyDelete
  46. To the person that said that butter is full of puss& crap and is grey in colour you are full of shit. I grew up on a small Dairy farm, butter is made from cream which is naturally yellow. Also depending on what kind of cow you get the milk from will also determine how dark of yellow the cream is. The more butter fat there is in the milk the darker yellow your cream will be. Rest assured it is all natural.

    ReplyDelete
    Replies
    1. I absolutely agree with you anonymous ... I grew up in a rural orphanage where we made and eat nothing but our own fresh butter and it was neither grey nor pussie nor was it crap ... I didn't know what margarine was until I was 11 years old .. (I am old) ... and never got a taste for margarine ... LONG LIVE BUTTER!! (and the people whom eat it) LOL

      Delete
  47. I am allergic to all milk products, which means no butter so I do not have much margarine either. Another item I am not allowed to have. Thanks a lot jerks

    ReplyDelete
  48. I've never liked margarine, I feel it horrible. When I was young, butter was the devil itself, full of saturated fats, but I prefer to die happy and not to live long with hunger. When I want butter, I have butter. Margarine is not good even for turkeys. BTW, two years ago here, in Argentina, butter was missed in the supermarket (perhaps most the production was diverted to foreign markets). Those newspapers which always supported the current goverment published a lot about the danger of butter comsumption.

    ReplyDelete
  49. Gee....I have been eating Margarine for 75 years...and am still on the green side of the sod. It can't be all that bad!! My blood work is PERFECT says my family Doctor, My cholesterol is like a 30 year olds, Blood pressure the same, no heart issues.....ahhhh, think I will stay with Margarine...and it is cheaper!!

    ReplyDelete
  50. Dr Oz also said to eat butter and not margerine! I have known this for years! My father died young and always ate margerine. My mother is 89 and she always ate butter! Just saying!

    ReplyDelete
  51. I use a vegan spread made from coconut milk and oil and flax milk and oil, pretty good and no trans fats nothing hydrogenated. As I use flax milk and coconut milk anyway why not spread it on my organic whole grain bread as well.

    ReplyDelete
    Replies
    1. You use coconut products!!!
      Helping to destroy the natural habitat of the big primates.

      Delete
  52. I do not like margarine however the organic coconut/flax spread isn't margarine as most would know it.

    ReplyDelete
  53. https://sciencebasedmedicine.org/fake-news-about-margarine/

    ReplyDelete
  54. You can say it's fake all you want to
    It's for real
    Test it for yourself
    No near plastic for me
    Butter
    Real Cheese
    Whole eggs
    Coconut Oil
    No wheat
    No barley
    No rye
    No added sugat
    Super low carb
    High protein
    Living proof of what it foes
    LIVING

    ReplyDelete
  55. Lived on a dairy farm, churned my own butter and the colour is yellow. Not sure where the one dofous came up with the comment that it's gray....

    ReplyDelete
  56. The only thing dumber than this post is the people who past it on. Doesn't anyone ever do any research on a subject before they pass it on? Margarine was not made to fatten up turkeys. If you believe that margarine is one molecule away from plastic, consider that you are 1 gene away from a chimp.

    ReplyDelete
  57. Obvious fearmongering. Did you know that water is one atom away from being bleach? You still drink it don't you?

    ReplyDelete
  58. I tend to believe my heart surgeon. He said during open heart surgery he could tell the patients that were eating lots of margarine. He said he could squeeze the heart arteries and the margarine would come out looking the same as before it was eaten. It was totally stoping the blood flow to and from the heart. That's enough to convince me.

    ReplyDelete
  59. dairy is cruel

    https://dairycowdiary.wordpress.com/faq/overview-why-is-dairy-cruel/

    ReplyDelete
  60. Total bs this post. Margarine was developed in 1869 in France as a cheap alternative in the time of war do the troops had a source of butter that would not go bad. It was also pale yellow. No turkeys involved. This post is for the people on the internet that believe what they read.

    Research you guys.

    Also flaxseed oil is one of the heathiest oils out there and is an ingredient in many paint products.

    When you post something get your facts right and don’t take everything out of context. Obviously the poster is just like the per sheep. Reads something and takes it as facevalue as it sounds right. I’m sure butter is healthier than margarine but give us some real truthful facts.

    ReplyDelete
  61. I grew up in Long Valley NJ, the home of Welsh Farms Dairy. I do not use margarine,ever.
    Betsy Clark

    ReplyDelete
  62. The moment you said "butter tastes better" you lost all credibility. That's so subjective, I think margarine tastes better.
    Also, not all margarines are equal. There is a huge range of different fats and oils and emulsifiers used in margarines.

    ReplyDelete
  63. Don't believe all you read, check the facts: From Wikipedia, the free encyclopedia

    Alternative names Marge, oleo, oleomargarine
    Type Spread
    Place of origin France
    Created by Hippolyte Mège-Mouriès
    Main ingredients Vegetable oils

    Margarine (/ˈmɑːrdʒərɪn, -ɡər-, -(ˈ)iːn/ (About this soundlisten)) is a spread used for flavoring, baking, and cooking, that was first made in France in 1869. It was created by Hippolyte Mège-Mouriès in response to a challenge by Emperor Napoleon III to create a butter substitute from beef tallow for the armed forces and lower classes.[1] First named oleomargarine from Latin for oleum (olive oil) and Greek for margarite (pearl indicating luster), it was later named margarine.[1]

    ReplyDelete
  64. Hahahaha, I had such a great time reading all these posts, thankyou all for contributing to my longer life span, I laughed sooo much, made my day. When I'm sad I'll remember all your comments instead of anti-depressants. BTW, I'm a magarinite....60 years young...& still kicking unless I get hit by a BUS! Haha. Keep those posts coming troopers.

    ReplyDelete
  65. I have left margarine on my counter and I am sorry but it does attract those pesky bugs and does get mould guess we have good margarine in Canada lol

    ReplyDelete
  66. Here's what Harvard really said:

    https://www.health.harvard.edu/staying-healthy/butter-vs-margarine

    ReplyDelete
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