Saturday, April 14, 2018

Discover Your Secret Lover Name.


Do you have a Secret Lover name?

Its easy to find out. Just take the first initial of your first name
and select the name associated with the month you were born.

Put them together and Bingo - You have your Secret Lover Name.

Just a little fun :-) Pass it on.

Monday, April 9, 2018

Blood Pressure Guidelines - According to age - PLEASE READ.



We all know that understanding blood pressure & maintaining healthy readings are important for our overall health and longevity. After all, it’s one of the most talked about indicators of health, particularly when it comes to the heart.

Do you know what your blood pressure numbers mean? Compare your measurements to the chart above and make sure you have regular check ups with your Doctor or healthcare professional.

The above are only guides and blood pressure can vary from person to person and we all have specific individual needs - Seek medical advice if you have any concerns.


Take no chances with your own health!


Tuesday, April 3, 2018

It's Wednesday - A Brand New Day.


Wishing my Family & Friends Happy Wednesday.

A brand new day and another chance to start over.
To all of those who are reading this,
I really hope something good happens for you today.